Cultivating mindfulness + sacred community with millennial black women
EXPERIENCE THS

The HealSpace is a safe community that focuses on the overall well-being of millennial women of color through mindfulness, a modality of wellness and healing practices, and connection.

We know both terms, millennial and women of color can be ambiguous and left open to each individual’s interpretation. With that, The Heal Space defines millennial women of color as any woman who self-identifies as Black, African American or of African descent and falls within the age group of 22-35. We chose to cater to this group specifically as we saw a need to cultivate and nurture safe spaces for this group of women. Thank you for honoring our vision.

This idea was birthed from our desire to offer meaningful wellness resources to women of color within black communities.

Sessions are held once a month for 2 hours and are hosted by Jay Dean, founder of Afro Wellness. These sessions invite you to settle into a space where you feel seen, heard and held in love, honor, and respect. We’ll explore various topics pertaining to overall wellness, means of expression to help you delve deeper into your divinity as a feminine woman and invite you to nurture healthy relationships among other women. We also integrate various wellness practices into each session such as meditation, yoga and other healing/wellness modalities.

This idea was birthed from our desire to offer meaningful wellness resources to women of color within black communities.

Sessions are held once a month for 2 hours and are hosted by Jay Dean, founder of Afro Wellness. These sessions invite you to settle into a space where you feel seen, heard and held in love, honor, and respect. We’ll explore various topics pertaining to overall wellness, means of expression to help you delve deeper into your divinity as a feminine woman and invite you to nurture healthy relationships among other women. We also integrate various wellness practices into each session such as meditation, yoga and other healing/wellness modalities.